by Karl | May 30, 2020 | Uncategorized
So I ran for 31 years relatively injury free. This included three not-so-great marathons in Buffalo, Toronto and Ottawa. I finished them all my best time being 3:56 and some change. I’ve never been able to let go of this wonderful hobby, if you will. In 2011...
by Karl | May 6, 2020 | Random Thoughts, Spiritual, Uncategorized
We share something globally in these days. Something we have never seen before. The looming threat of a rogue virus that will be another game changer. Every once in a while these events take place and we are never the same. People are talking about a new normal. Dr....
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